NCS first day of school- Wed, Aug 24th! Convocation is at 8:30am in the CAC. Parking will be challenging.
CAC Parking Warning: The Carter Athletic Center has received several warnings from the Roanoke County Fire and Rescue about illegal parking in fire lanes. If illegal parking in the fire lanes persists, the CAC could be heavily fined in an emergency situation. Beginning Monday February 1, parking in fire lanes—which are clearly marked by yellow curbs—will be enforced by towing at the owners expense. Thank you for your assistance.
Today at the CAC
GROUP EX LEGEND FOR ABBREVIATIONS:
Cycle- cycle class
Cardio Interval- Cardio Interval
PX- Pump Express
TaiChi- Tai Chi class
SS Circuit- Silver Sneakers Circuit
SS Classic- Silver Sneakers Classic
SS Yoga- Silver Sneakers Yoga